Journey to Handstands + Pincha Workshop Recording
Catch the replay of this workshop! Go at your own pace + revisit as many times as you like!
There is no need to be able to do inversions already as this workshop is aimed for total beginners to intermediate level.
Here we focus on your journey to handstand + pincha! This workshop includes postures + exercises that I have been working on consistently over the past 4 months + I am so excited to share my top tips on improving this practice with you!
What I love about handstands is that they are a very functional thing to work into, improving core + upper body strength at all levels, even if you keep your feet on the ground or only get a few milliseconds of air time!